“Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott No matter how vein or over indulgent the term self-care might sound, it’s actually very important to your overall well being. Working in the events industry, my days can sometimes be extremely stressful and draining! Be it dealing with demanding clients, long days, occasional working weekends, it’s good to have some habits/rituals to help you reset and get you back to a healthy space. There is no one size fit all type of deal when it come to self-care. For some it’s a long hot shower or even going full beast mode in the gym; or how about some retail therapy at your favorite online store? At the end of the day self-care should promote positive ideas about your self, boost your self esteem, and your confidence too. Life is short, so my number one goal is to make the most of living a fulfilling and happy one. Here are my top 5 self-care habits for a healthy mind, body and spirit. Going to the Gym -There’s nothing to me like getting my sweat on in the gym! Whenever I’m having a rough